Tuesday, January 19, 2010

Top 5 Reasons to Use Acai Berry

If you are interested in pursuing a healthier way to live your life, then you have probably heard about the acai berry. This berry has been helping millions of individuals to live a healthier life. It is attributed with multiple benefits that improve an individual's life in terms of their health and emotional well-being. You can find a few of acai berry benefits listed below.

1. The berries are high in antioxidants. Individuals that choose to consume acai berries can be confident that they are receiving the recommended levels of antioxidants. The purpose of antioxidants is to allow the body to maintain a proper balance by repairing cells that have been damaged by oxidation. Oxidation is caused when the body uses the oxygen it brings into the system. Some of the health problems that have been linked to the oxidation of body cells are heart disease and diabetes.


2. Acai berries help with weight loss. The berries can help individuals lose weight and enable them to life a healthier, happier life. In addition to the prevention of damaged cells, the antioxidants that are contained in the berries also increase an individual’s metabolism. As a result, the body will be provided with the strength and stamina it requires, while also burning fat cells that are stored in the body. Your energy level will also increase, allowing you to exercise longer and with greater results.

3. Help reduce the signs of aging. Individuals that are looking for a better way to care for their skin can turn to products that contain acai berry oil. This oil is packed with the nutrients and antioxidants that help fight the aging process. Since the berries themselves are grown in the Amazon Rainforest, they are not touched with chemicals and pesticides.

4. The berries are loaded with essential fatty acids. An individual that currently suffers from high cholesterol can benefit greatly from the ingredients in acai berries. The Omega 6 and Omega 9's that are found in Acai, help to lower the levels of the bad cholesterol, while maintaining or reducing the levels of the good cholesterol.

5. When acai berries are consumed, they help cleanse the body of toxins. There is nothing better than helping your body cleanse itself of all the negative items that are present. Acai berry promotes a healthier digestive system, allowing the body to purge these toxins and restore the body to a healthy balance.

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